Through the use of reflective exercises, school staff will be introduced to the concept of self-compassion and its benefit for self-care. Staff will consider practical strategies for being self-compassionate and how to go about developing their own self-compassion toolbox. Lastly, Jannine Macfarlane from Spectrum Life will provide an overview of the supports available to school staff through their service and how to access their platform of self-care and wellbeing supports.

Hear from Dr. Kim Lombard, Occupational Therapist and Neart Clinical Lead, and Jannine Macfarlane, Senior Account Manager at Spectrum Life.

All school staff members who participate in the entire webinar will receive certificates of attendance.

The webinar will be run on two dates. You can select the one that suits you best and register using one of the buttons below.