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Running on Empty: Supporting Educators Facing Burnout, Fatigue and Emotional Strain

Running on Empty: Supporting Educators Facing Burnout, Fatigue and Emotional Strain

Overview
Many educators today are carrying high levels of fatigue, burnout, and emotional strain. The demands of school life often leave little space to pause, reflect, or reconnect with the deeper purpose that first brought them into teaching.

Yet purpose, clarity, and connection remain some of the strongest protective factors for educator wellbeing. This webinar offers a focused space to realign with what sustains you.

Who it’s for?
Teachers, school leaders, and staff experiencing fatigue, burnout, or emotional strain who want to reconnect with their core motivation and professional purpose.

Learning Outcomes:
Renew focus, purpose, joy and clarity in work and relationships

Reconnect with core motivation and professional satisfaction.

Explore strategies to nurture connection with yourself, colleagues, and students. Introduce a values-based framework informed by The Four Agreements.

Encourage and support vulnerability, courage and respect in working through professional relational challenges.

Outcome:
Renewed clarity, purpose, and energy, supporting more authentic and confident working relationships.

Facilitator - Sorcha Mallen
Sorcha Mallen is the Founder and Lead Facilitator of Rooted Resolutions.Trained in mediation (MII), facilitation and Certified ICF CINERGY® Conflict Coach, Sorcha works with leaders, teams, educators, and individuals to navigate conflict, emotional reactivity, and relational breakdown.

With an embodied, holistic approach, Sorcha integrates heart, body and mind into every aspect of her work. At the heart of her practice is a commitment to redefi ning how we approach conflict, shifting the focus from conflict resolution to conflict resiliency, and equipping people to met life’s challenges with strength, integrity, and a calm heart.

Course Details

Start Date 21-05-2026 7:00 pm
End Date 21-05-2026 8:00 pm
Individual Price Free
Location Online

Seimineáir Ghréasáin ITOÉ | ESCI Webinars